Transforming My Health with the iHealth Nexus Pro Scale!

Disclosure: Please always seek help from a medical professional when making any decisions related to your help. 

I'm excited to share a little personal victory on my journey to a healthier me. So far this year, I've managed to shed a total of 15 pounds! It's been a slow and steady process. I've learned so much along the way.  In today's post, I want to tell you about one thing that I recently learned in my quest for better health -- the iHealth Nexus Pro Scale provides analytics beyond weight that allowed me to identify areas of concern for me to improve.

A big part of my successful weight loss journey has been intermittent fasting combined with six days/week of working out for 1 to 2 hours/day. While I realize that this may not be the best strategy for everyone, it works really well for me. (Always talk to your doctor first about plans, but please feel welcome to share what worked for me when you chat with your doctor!)

Recently, my scale broke and I was lucky to receive an iHealth Nexus Pro Scale to replace it. It's not your average bathroom scale, let me tell you! While it's great for tracking your weight, it offers so much more than that. 

Here's why I love the iHealth Nexus Pro Scale:

• Comprehensive Body Composition Analysis: This is not just an old-school scale. It provides a detailed body analysis that goes well beyond your weight. It includes heart rate, body fat percentage, BMI, body water percentage, muscle mass, body age, and more. These essential metrics provide you with a holistic view of your health and fitness.
• Smart Data Sync: The scale effortlessly syncs all your body composition data to the iHealth app on your phone, creating a seamless and convenient way to track your progress over time. You can set goals, monitor trends, and make informed decisions about your health and fitness journey.
• Compatibility with Popular Fitness Apps: For those who love using other fitness apps like Apple Health, Google Fit, or Fitbit, the iHealth Nexus Pro Scale plays nicely with them. This means you can consolidate all your health data in one place, streamlining your wellness management.
• Sleek Design: Besides its health benefits, the iHealth Nexus Pro Scale also adds a touch of elegance to any room in your home. Its robust design, featuring 6mm tempered glass and four anti-slip pads, not only makes it safer to use but also enhances your home's aesthetics.

In my personal experience, this scale was incredibly helpful because it pointed out a health problem for me to address. My muscle mass and protein % are low.  I sort of unofficially knew this because I got to a point where I felt like my problem wasn't just a need to lose weight, but also to tone more. The data from the Nexus Pro helped me take this issue more seriously. I'm focusing both my diet and exercise routines to focus on both protein and building muscle mass.

I'm filled with gratitude that I came across this scale and can monitor my progress.  This scale and features are a game changer for me! The iHealth Nexus Pro Scale, currently sporting a fantastic 4.6 rating on Amazon, comes at an incredibly budget-friendly price of just $39.99. It's not just a health tool; it's a worthy investment in your well-being. This incredible scale is fantastic gift idea for the holiday season, priced right, aesthetically pleasing, and an essential item for anyone who is health-conscious.

The iHealth Nexus Pro Scale is more than just a scale; it's your path to a healthier, more informed life. For more information and to explore the detailed analytics this scale provides, visit the product website here. So, if you're on a similar journey to a healthier lifestyle, consider giving the iHealth Nexus Pro Scale a try. It might just be the missing piece in your health and fitness puzzle!